Class in various Urdhva Dhanurasana Modifications.Background: Urdhva Dhanurasana bending over back of chair, Center: Using blocks under feet and strap on arms.Foreground: Urdhva Dhanurasana using a ball.
Close-up of student using ball as prop in Urdhva Dhanurasana
All-levels class.Advanced student in background.Beginning student in foreground being assisted in Utthita Trikonasana using chair as prop.
Demonstrating Vasisthasana(side plank pose)
Class in various forms of Vasisthasana.Background: Student in a modified form with knee and shin working into the mat.Center:Student in Vasisthasana. Foreground: Assisting a student in an advanced form of Vasisthasana.
Demonstrating Parivrtta Utkatasana
Virabhadrasana II Conducting an assist in Virabhadrasana II
Adho Mukha Svanasana
Conducting an assist in Adho Mukha Svanasana
Class in Seated Meditation
Class in Viparita Karani with sandbags placed on feet